Gadgets Sports and Outdoor Watches

Best fitness tracker for small wrists – A review guide

People having small wrists usually face problems when it comes to finding a fitness tracker. A tracking device that hangs loosely around your wrist can pose a lot of problems during workouts. Most fitness trackers in the market don’t come with a highly adjustable strap, and thus don’t fit small wrists.

Fitness trackers now play a very important role in our daily lives. So, it is also vital to get one that fits you perfectly. Our team has formed a list so you can choose the best fitness tracker for small wrists.

Editor's Pick


Fitbit Alta – customizable fitness tracker for small wrists

☞Manufactures: Fitbit
☞Weight: 1.0 Ounces

Features to look for in the best fitness tracker for small wrists

  • Smallest and Biggest Strap Size

While looking for a fitness tracker for small wrists it is important to focus on the maximum and minimum strap size. If you get a device that needs to be adjusted to the smallest setting, you would have a large portion of the strap hanging loose. To prevent this, you could look for a device that fits your wrist on its maximum strap setting.

  • Size of the Display

We would suggest that you choose a fitness watch with a size of 40 mm or smaller. This size would look sleek and fashionable on a small wrist. However, it is also important to consider how thick the display is. A bulkier display would be uncomfortable.

  • Heart Rate Measurement

We recommend buying a product that gives you more features than just fitness tracking. You should definitely consider one that has a heart rate monitor if it comes under your budget. Heart rate measurement can help you in preventing overexertion and improving fitness levels.

  • Activity Database Size

Your fitness tracker should provide you a wide range of information. This should include how many stairs you climbed, or keeping track of your CrossFit sessions.

  • Price

Basic fitness trackers that count steps cost around $75-$100. As the features increase, the price also increases. Devices that track activities like running, swimming and ones that use GPS can cost you between $100-$250+.

  • Daily Usage

If you are someone who wants to track your walking distance on a daily basis, then you should get a fitness tracker. However, if you run, cycle or hike regularly then you should invest in a fitness watch that has a GPS.

  • Weight of the Watch

You should consider getting a fitness tracker that has a simple design and doesn’t weigh a lot. Mostly, watches having longer battery lives tend to be heavier

  • Extras

You should look out for extra features that wrist watches could have. These features could include floors climbed, recovery time, interval time, etc.

  • Brand Ecosystem

Each device has its own operating system and application that it works with. Each brand has a unique ecosystem, however, the functions performed by them are more or less the same. Just consider this while choosing a fitness watch for yourself.

Top 8 Best Fitness Trackers For Small Wrists

Fitbit Alta

☞Weight: 1.0 Ounces
☞Manufactures: Fitbit
Price on Amazon
Fitbit Charge 3

☞Weight: 7.36 Ounces
☞Manufactures: Fitbit Inc
Price on Amazon
Fitbit Zip

☞Weight: 0.32 Ounces
☞Manufactures: Fitbit
Price on Amazon
Withings Activite Pop

☞Weight: 6.56 Ounces
☞Manufactures: Withings Inc – SPORTS
Price on Amazon
Moov Now

☞Weight: 3.2 ounces
☞Manufactures: Moov Inc.
Price on Amazon
Fitbit Charge 2

☞Weight: 0.6 ounces
☞Manufactures: Fitbit
Price on Amazon
Withings Go

☞Weight: 1.2 ounces
☞Manufactures: Withings Inc
Price on Amazon
Jawbone UP3 ­­

☞Weight: 6.4 Ounces
☞Manufactures: Jawbone
Price on Amazon

1. Fitbit Charge 3 – best fitness tracker for small wrists


Key features:

  • Weight: 7.36 Ounces
  • Manufactures: Fitbit Inc


  • Big display size
  • Light-weighted
  • 100% waterproof


  • In-built GPS unavailable

The Fitbit Charge 3 is one of the most popular devices offered by the company. Even though this device was launched in August 2018, it is still one of the best fitness trackers in the market due to its innovative design.

This device has several modes that track your exercise, sleep cycle as well as your heart rate. The Fitbit Charge 3 is more light-weighted than its predecessor. It also has a bigger screen and is waterproof. The next model, Fitbit 4, has an in-built GPS that this device doesn’t have.

Overall, the Fitbit Charge 3 is a great device, but its important to keep in mind that it isn’t a smartwatch.

2. Withings Activite Pop – easy to use fitness tracker for small wrists

Key features:

  • Weight: 6.56 Ounces
  • Manufactures: Withings Inc – SPORTS


  • Eye-catching design
  • Application is easy to use
  • Battery life lasts 6 months


  • Doesn’t have a heart rate tracker
  • Has limited features related to fitness

The Withings Activité Pop is a device that has a very unique design. The smartwatch doesn’t have a common, huge display. It looks like a regular analog watch. The body has a glass front and a raised design. However, due to its design, you can’t interact with the watch face.

All the functions of this smartwatch can be controlled by your phone. This device would allow you to always see the time as well as the step count. The Activite Pop has a silicone strap.

This smartwatch with a unique design is great for tracking fitness, however, it just lacks a heart rate tracker.

3. Fitbit Zip – smallest fitness tracker

Key features:

  • Weight: 0.32 Ounces
  • Manufactures: Fitbit


  • Price is very low
  • Tracks your steps
  • Tracks distance traveled and calories burnt
  • Has battery life of up to 6 months


  • Doesn’t track floor climbed or sleep cycle

The Fitbit Zip is not designed to be worn on your wrist. It is a clip-on fitness tracker and can get attached to your belt or pocket. This type of design causes it to be a highly discreet fitness tracker. It might not be the most attractive device, but it is affordable.

Even though this device might lack certain features like tracking sleep, it helps you gain access to the Fitbit ecosystem. The Fitbit application is very easy to operate and gives you several resources and tools to stay healthy.

This is one of the most affordable options you can consider, however, some users find that the device doesn’t provide a 100% accurate stride count while running.

4. Fitbit Alta – customizable fitness tracker for small wrists

Key features:

  • Weight: 1.0 Ounces
  • Manufactures: Fitbit


  • Stylish design
  • Highly customizable
  • Battery life lasts for a week


  • Screen isn’t as sensitive as it should be
  • Device isn’t waterproof

Fitbit has finally incorporated a heart rate monitor in a device with a smaller band. This device has a stylish look and comes from a reliable company. This device also gives you accurate data regarding your steps and other activities.

The Fitbit Alta has very strong battery life. It lets you keep track of your movement as well as rest periods so that you could set relevant goals. The device has an OLED display and doesn’t have any buttons. SmartTrack feature on the device automatically recognizes exercises and is customizable.

Overall, this device fulfills the requirements of a good fitness tracking watch, however, some customers found it slightly difficult to set up.

5. Moov Now – affordable thin fitness tracker

Key features:

  • Weight: 3.2 ounces
  • Manufactures: Moov Inc.


  • Price is very low
  • Good range of fitness tracking
  • Long-lasting battery life


  • Doesn’t have a screen
  • Doesn’t have a very fashionable design

Moov Now is a fitness tracker that you can take swimming with you, or wear during a boxing workout. This device is also very budget-friendly and attractive. This device comes in several colors.

It is very light-weighted and has only one button on the top. You would click on this button whenever you start a workout or when you want to sync your fitness data. The device is so light that sometimes you will feel like there is nothing on your wrist or ankle.

This is a device that has several useful features, however, some customers found their device dropping Bluetooth connections occasionally.

6. Fitbit Charge 2 – comfortable fitbit for small wrist

Key features:

  • Weight: 0.6 ounces
  • Manufactures: Fitbit


  • Big display
  • Strap is comfortable
  • Tracks multiple sports or activities


  • Shows Limited smartphone notifications
  • Doesn’t have GPS
  • The straps are expensive

The Fitbit Charge 2 is a small device that comes with a strap in the box. This device isn’t waterproof, however, it is water-resistant. This means that it can easily handle splashes of water while you wash up or even sweat when you are working out.

The Charge 2 comes with an OLED display which makes the information easy to read. The device is the first in the Charge range to have a touch screen. Even though the touch isn’t completely responsive, an extra tap would work.

This device is a good option that would allow you to enter the Fitbit ecosystem. However, most users feel like the sleep tracker is completely accurate sometimes.

7. Withings Go – waterproof small activity tracker

Key features:

  • Weight: 1.2 ounces
  • Manufactures: Withings Inc


  • Small device with simple design
  • Long-lasting battery life
  • Device is waterproof


  • The display doesn’t show time unless you tap it

8. Jawbone UP3 ­­– stylish small activity tracker

Key features:

  • Weight: 6.4 Ounces
  • Manufactures: Jawbone


  • Design is more secure
  • Application is impressive
  • Sleep tracking feature works effectively


  • Sensors remain underused
  • Charging mechanism is not great

The UP3 is has a sleek design and is very light-weighted. This device utilizes a side-sliding system to get wrapped around your wrist. All the controls for this smartwatch can easily be managed from your smartphone.

This device is available in several different colors and has a textured body that is common on Jawbone products. The smartphone app for this device also sends you notifications when the battery life starts getting a little low. This helps you keep your device charged before going out.

This smartwatch is a good option you can consider while looking for the best smartwatch for small wrist. However, some users think that the strap should have safety chains to prevent it from falling off.


The list above makes it evident that there are a lot of good options to consider while looking for the best fitness tracker for small wrists. We recommend that you measure your wrist before buying a fitness tracker. This would allow you to make a more informed decisions and you wouldn’t end up with a device that is loose around your waist.

You should also keep in mind all the other features you need in a fitness tracker. Thus, you would be able to pick the device that suits you best.


Which Fitbit Is Best for Small Wrists?

Fitbit has different variants that would be suitable for small wrists. The best Fitbit for small wrists is the Fitbit Charge 3. It has a sleek design and also provides its users with great features.

What Is the Smallest Fitness Tracker?

The smallest fitness tracker that we could find is the Fitbit Zip is the smallest fitness tracker. Even though this device has a small design, it is not designed to be worn on your wrist. You can clip on to your belt or pocket.

Can You Get Replacement Straps for Fitness Trackers?

Yes, you can surely buy replacement straps for most of the fitness trackers in the market. We recommend choosing a device that has good strap options when it comes to materials and sizes.

Should You Measure Your Wrist Before Buying a Fitness Tracker?

You should make sure you measure your wrist before you buy a fitness tracker. The maximum and minimum size range of a strap is mostly provided by manufacturers.

Do Fitbits fit small wrists?

There are two standard sizes available in Fitbits; small and large. So, if you have your wrist measured beforehand, you can choose the size range that fits you best.

What size is a small wrist?

Mostly, a normal size for a fitness tracker is 7 inches. Hence, a wrist smaller than 7 inches can be considered a small one.

0 0 vote
Article Rating

About the author

Andrew Colin

Andrew is an avid technology enthusiast, Who loves to try out new technology, gadgets, smartphones, laptop computers and other electronic items. He also reviews daily life products, which he experiences. He wants to help people out there looking to buy different products by sharing his experiences and opinions.

Notify of
Inline Feedbacks
View all comments
Would love your thoughts, please comment.x